Move Connect & Feel Better - Biodanza Session for Women

In honour of Mental Wellbeing Week, we warmly invite you to join us for a nourishing evening of connection, movement, and joy.

This free online Biodanza session is designed to help you breathe deeper, move your body, lighten your heart, and reconnect with yourself — and each other.

✨ No dance experience needed✨ No steps to learn✨ Just music, movement, and heart-centered connection

Why Biodanza?Because our mental wellbeing isn’t just about what we think — it’s about how we feel, move, and connect with life through our bodies.

Biodanza uses music and simple guided movement to reduce stress, lift your mood, and awaken your vitality — in a gentle, joyful, and deeply supportive way.

You are invited to come exactly as you are.